Customized Workouts:

Pond Creek Gym & Tanning has a variety of machines and weights.  Before you take the opportunity to utilize this great equipment click on the link below to create a custom workout for you.

FT1 Functional Trainer - Click on photo to create custom workouts. Scroll down to select workout level.

PT1-Power Trainer Click on photo to create custom workouts. Scroll down to select workout level.

SCS - Smith Cage System - Click on photo to create custom workouts. Scroll down to select workout level.

M-5 Multi-Gym - Click on photo to create custom workouts. Scroll down to select workout level.